Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Introduction to Healthy Living: Recipes for Life

Introduction to Healthy Living: Recipes for Life

Cate, Vivian

Paperback

Cookbooks GeneralDiet & NutritionChristian Living

ISBN13: 9798385038480
Publisher: WestBow Press
Published: Dec 9 2024
Pages: 120
Weight: 0.28
Height: 0.25 Width: 5.00 Depth: 8.00
Language: English
Introduction to Healthy Living: Recipes for Life was inspired by Vegan Cuisine, a book Vivian published in 2014. Since that time, due to multiple illnesses, surgeries, hospitalizations, and near-death experiences in their family, Vivian and her husband Bob have extended their research. How could they develop healthier ways to eat and live? Health involves our mental/emotional status, exercise, nutrition, and rest. It also includes our spiritual wellbeing. As Vivian and Bob continue to grow in their personal Christian faith, they also (despite being in their 70's) work six hours a week landscaping and managing a friend's yard and home, and Vivian attends a Zumba class several times a week. In addition, they have altered their diet significantly and created new recipes. In this book, Vivian reviews the importance of faith, exercise, rest, and proper nutrition as recipes for life. Included are new dietary information, updated recipes, and wisdom from life experiences. GET YOUR COPY of Introduction to Healthy Living: Recipes for Life and enjoy this unique and comprehensive approach to healthy living!

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