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An Insider's Guide to Psychotherapy
Paperback
General PsychologyMental HealthSelf-Help
Publisher: Koehler Books
Published: May 5 2026
Pages: 182
Weight: 0.55
Height: 0.42 Width: 6.00 Depth: 9.00
Language: English
Plenty of people still don't understand the basics of therapy-including those with a growing sense that they need help. An Insider's Guide to Psychotherapy addresses some of the most basic questions you may have about working with a therapist.
Brink and Raubolt have written their guide as a series of answers to questions they've encountered during their decades of experience as psychotherapists-ranging from initial skepticism to concerns about whether therapy is working, to developing a clear sense of when it's time to stop. They've also enlisted experts in more specialized fields of psychological therapy, such as couples therapy, cognitive behavioral therapy, and less well-known specialties such as EMDR or gendered therapy. The result is a trustworthy, one-stop resource that may be of as much help to newer therapists as it is to new or potential clients.
Full of common-sense advice and free of psychological jargon, An Insider's Guide to Psychotherapy is a no-nonsense guide to getting the help you need.
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