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The Impact of Increasing Carbohydrate Intake Doses on Exogenous Carbohydrate Oxidation, Substrate Utilization, and Exercise Performance.
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ISBN10: 1243532017
ISBN13: 9781243532015
Publisher: Proquest Umi Dissertation Pub
Pages: 146
Weight: 0.67
Height: 0.38 Width: 7.99 Depth: 10.00
Language: English
ISBN13: 9781243532015
Publisher: Proquest Umi Dissertation Pub
Pages: 146
Weight: 0.67
Height: 0.38 Width: 7.99 Depth: 10.00
Language: English
This study assessed: (1) the impact of increasing carbohydrate dosages on carbohydrate oxidation and (2) the impact of increasing carbohydrate dosages on exercise performance. Twelve male cyclists/triathletes ingested a placebo or glucose drinks delivering 15, 30, and 60 g-hr-1 during 120 minutes of constant load cycling at ∼75% VO2 PEAK. Glucose drinks were extrinsically labeled with 1.8 mg-g-1 U- 13C-glucose and a 20-km time-trial followed each constant load ride. Blood glucose and insulin were highest when ingesting 60 g-hr -1 while free fatty acids were the lowest. Insulin and free fatty acid responses for placebo and the 15 g-hr-1 trial were virtually identical. Exogenous glucose oxidation rates during the last 30 minutes of the constant load cycling (mean SE) were 0.26 +/- 0.05, 0.44 +/- 0.04 and 0.66 +/- 0.07 g-min-1 for 15, 30 and 60 g-hr-1 ingestion rates, each being significantly different from each other (p
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