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The Illustrated Natural Healing Handbook FOR SENIORS: Simple Remedies & Sacred Plants Wisdom from the Island of Gods for MODERN BIO-HACKING
Paperback
Series: Healing for Seniors - The Bali Wisdom Method
Health GeneralGeneral Alternative HealthPlant Based Remedies
Publisher: Independently Published
Published: May 13 2026
Pages: 306
Weight: 1.57
Height: 0.64 Width: 8.50 Depth: 11.00
Language: English
What if the most powerful pharmacy in the world was already in your kitchen?
The Illustrated Natural Healing Handbook for Seniors brings together over 100 time-tested remedies from the Island of Gods - Bali - organized into 7 therapeutic chapters covering inflammation, immunity, sleep, hormones, gut health, cognitive function, and longevity. Written in large print for easy reading, with beautiful botanical illustrations and step-by-step preparation.
Every recipe uses ingredients available at your local store or online. Every bio-hack tip is backed by peer-reviewed research. Every chapter draws on authentic Balinese healing wisdom, gathered over many years of living on the island - not from books - but from authentic local healers, shamans, and the women who rise before dawn to make medicine.
Inside:
- anti-inflammatory root shots
- natural antibiotics
- anti-aging elixirs
- fermented probiotic foods
- medicinal mushroom broths
- algae-based longevity drinks
- sleep elixirs
- hormone balance protocols
- beauty & skin solutions
- ancient Balinese Jamu tonics
- and much more...
For readers 50+ who want to take their health into their own hands - naturally, intelligently, and deliciously.
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