Sign-In
Cart
If Mama Ain't Happy: Why Minding Healthy Boundaries Is Good for Your Whole Family
Audio Book
Christian LivingGeneral Parenting
Currently unavailable to order
Please enter your email and a message will be sent to you when this product becomes available on our website.
ISBN10: 1685923283
ISBN13: 9781685923280
Publisher: Oasis Audio Llc
Published: Oct 11 2022
Height: 0.63 Width: 6.50 Depth: 5.50
Language: English
ISBN13: 9781685923280
Publisher: Oasis Audio Llc
Published: Oct 11 2022
Height: 0.63 Width: 6.50 Depth: 5.50
Language: English
Are you weary? Stressed? Depressed, anxious, and annoyed? And, to top it all off, do you feel guilty for feeling bad? Rachel Norman gets you, mama. She knows how much you love your kids. And how, day after day, you put your family's needs first, which means your own needs come last. Or don't come at all. Rachel used to be a mom who spent her days weary, anxious, and guilt laden. She had five kids in five years, lived on three different continents, and then was blindsided by a devastating health diagnosis. Neglecting her own physical, spiritual, mental, and emotional needs for so long―in an effort to be a selfless mother―had left her utterly depleted. And physically unwell. Then she began asking a question she'd never considered before: Could it be that taking good care of myself is not actually selfish, but maybe, just maybe, something a responsible adult does? In this countercultural book, Rachel takes some weight off your shoulders by
offering hands-on, rubber-meets-the-road strategies to cultivate a life you aren't trying to constantly escape
teaching you to discover and claim your own limits and boundaries so you can be a calm, resilient, peaceful mother
showing you how to shape your daily life and values around the few things that really matter, and how to let the rest go
If mama ain't happy, ain't nobody happy. But when mama is at peace? Everyone benefits.
teaching you to discover and claim your own limits and boundaries so you can be a calm, resilient, peaceful mother
showing you how to shape your daily life and values around the few things that really matter, and how to let the rest go
If mama ain't happy, ain't nobody happy. But when mama is at peace? Everyone benefits.
Also in
Christian Living
A Child Shall Lead Them PB: Martin Luther King Jr., Young People, and the Movement
Burrow, Rufus
Paperback
$27.55
Don't Mom Alone: Growing the Relationships You Need to Be the Mom You Want to Be
Macfadyen, Heather
Paperback
From $9.99
The King Is Coming Bible Study Guide Plus Streaming Video: It's Time to Prepare for the Return of Christ
Bevere, John
Paperback
$21.84
18 Days in Heaven: I Left My Body. I Met Jesus. What He Told Me Will Alter Your Eternity
Poirot, Gabe
Paperback
$18.99
The Elijah Mandate: A Call to Courageous Faith in a Hostile World
Tsarfati, Amir
Piflaks, Tolik
Paperback
$18.04
The Way of the Wildflower: Gospel Meditations to Unburden Your Anxious Soul
Simons, Ruth Chou
Hardcover
$28.49
Becoming Like Jesus Bible Study Guide Plus Streaming Video: A Bible Study on the Beatitudes
Chandler, Matt
Paperback
$21.84
Revelation: An Insightful Chapter-by-Chapter Journey Through the Book of Revelation
Dewaard, Erica
Paperback
$18.75
When God Doesn't Fix It: Lessons You Never Wanted to Learn, Truths You Can't Live Without
Story, Laura
Paperback
$20.89
La Mujer Emocionalmente Sana: Cómo Dejar de Aparentar Que Todo Marcha Bien Y Experimentar Un Cambio de Vida = Emotionally Healthy Woman
Scazzero, Peter
Scazzero, Geri
Paperback
From $9.99
Christian Beliefs, Revised Edition: Twenty Basics Every Christian Should Know
Grudem, Wayne A.
Paperback
$23.74
Every Thought Captive Bible Study Guide Plus Streaming Video: How Renewing Your Mind Can Change Your Life
Idleman, Kyle
Paperback
$20.89
The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your Life
Warren MD W. Lee
Hardcover
$27.54
A Shepherd Looks at Psalm 23, Large Print Edition: Discovering God's Love for You (Large Print Edition)
Keller, W. Phillip
Paperback
$14.99
100 Bible Verses That Made America: Defining Moments That Shaped Our Enduring Foundation of Faith
Morgan, Robert J.
Paperback
$21.84
Jesus & Your Mental Health: Linking God's Word and Modern Science to Find Peace about Mental Health
Maxwell Lmft, Rebecca
Paperback
$16.14
Holy Health: Habits and Rhythms to Heal Your Body and Transform Your Life
Roethlingshoefer, Justin
Hardcover
$37.49
The Meaning of Marriage Bible Study Guide Plus Streaming Video, Updated Edition: A Vision for Married and Single People
Keller, Timothy
Keller, Kathy
Paperback
$18.99
Magnifica Humanitas (Magnificent Humanity): On Safeguarding the Human Person in the Time of Artificial Intelligence
Leo XIV, Pope
Hardcover
$17.05
Demasiado Bendecida Para Estar Estresada: Devocionales de 3 Minutos Para Mujeres
Coty, Debora M.
Paperback
$5.69
Where Do We Go from Here? Bible Study Guide: How Tomorrow's Prophecies Foreshadow Today's Problems
Jeremiah, David
Paperback
$16.14
Braving the Truth: Essential Essays for Reckoning with and Reimagining Faith
Evans, Rachel Held
Bessey, Sarah
Hardcover
$26.99
Backslide: Reclaiming a Faith and a Nation After the Christian Turn Against Democracy
Jones, Robert P.
Hardcover
$27.00
The Case for Christ: A Journalist's Personal Investigation of the Evidence for Jesus
Strobel, Lee
Paperback
$18.99
Revelation: An Insightful Chapter-by-Chapter Journey Through the Book of Revelation
Dewaard, Erica
Hardcover
$27.50
Friendship in the Lord: A Catholic Classic on Holy Friendship and Life in Christ a Christian Classic
Hinnebusch Op, Paul
Paperback
$17.05
Capable: How to Teach Your Kids the Strengths, Skills, and Strategies to Build Resilience
Goff, Sissy, Lpc-Mhsp
Thomas, David
Hardcover
$23.74
This Isn't the Story I Wanted: Grieving the Life You Lost and Trusting the God Who Stays
Langman, Nicole
Paperback
$18.04
The Unseen Battle: Spiritual Warfare, the Three Rebellions, and Christ's Victory Over Dark Powers
Muddamalle, Joel
Paperback
$21.84
Magnifica Humanitas: On Safeguarding the Human Person in the Time of Artificial Intelligence
Pope Leo XIV, XIV
Paperback
$9.45
The War on Reality: Recovering Truth in a World That Celebrates Lies
Turek, Frank
Hayes, Phoenix
Paperback
$20.89
Sacred Marriage: What If God Designed Marriage to Make Us Holy More Than to Make Us Happy?
Thomas, Gary
Paperback
$18.99
The Women of the Bible Speak Workbook: The Wisdom of 16 Women and Their Lessons for Today
Bream, Shannon
Paperback
$20.89
Winning the War in Your Mind Workbook: Change Your Thinking, Change Your Life
Groeschel, Craig
Paperback
$21.99
Slaying the Giants in Your Life: You Can Win the Battle and Live Victoriously
Jeremiah, David
Paperback
$18.99
Bible Women: All Their Words and Why They Matter: Expanded Second Edition
Freeman, Lindsay Hardin
Paperback
$23.75
The Case for Christ: A Journalist's Personal Investigation of the Evidence for Jesus
Strobel, Lee
Paperback
$9.49
The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible
Axe, Josh
Rubin, Jordan
Hardcover
$28.50
The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World
Comer, John Mark
Hardcover
$23.75
Saving Your Marriage Before It Starts Workbook for Women: Seven Questions to Ask Before---And After---You Marry
Parrott, Les And Leslie
Paperback
$16.14
The Faith to Flourish: God's Design for a Rooted, Resilient, and Fruitful Life
Caine, Christine
Paperback
$18.99
Aimed & Ready: Your PULLBACK is a setup for your COMEBACK! - Preparing Believers for Kingdom Purpose
Smit, Nico
Paperback
$17.09
Liturgies for Resisting Empire: Seeking Community, Belonging, and Peace in a Dehumanizing World
Armas, Kat
Paperback
$18.99
Stop Living Paycheck to Paycheck: The Proven Path to Break Free from Debt, Build Real Wealth, and Live Free on Any Income
O'Neal, Anthony
Hardcover
$28.49
Pray Like a Champion Today: Sacred Stories from the Sidelines of Notre Dame Football
Wills, Nate, CSC
Paperback
$17.50
Minute by Minute: A Pivotal Question from God, My Response, and the Remarkable Miracles That Followed
Moody, Joanne
Paperback
$16.99
Twelve Ordinary Men: How the Master Shaped His Disciples for Greatness, and What He Wants to Do with You
MacArthur, John F.
Paperback
$18.99
Saving Your Marriage Before It Starts Workbook for Men: Seven Questions to Ask Before---And After---You Marry
Parrott, Les And Leslie
Paperback
$16.14
Bloodline Deliverance Study Manual: How to Set Yourself, Your Family, and Your Bloodline Free from Demons and Curses
Brewer, Andrea
Brewer, Mike
Paperback
$37.49
American Caesar: How Theocrats and Tech Lords Are Turning America Into a Monarchy
Onishi, Bradley B.
Hardcover
$27.55
The Official Study Guide to I Don't Have Enough Faith to Be an Atheist
Geisler, Norman L.
Jimenez, Jason
Paperback
$21.86
Praying the Names of God for 52 Weeks, Expanded Edition: A Year-Long Bible Study
Spangler, Ann
Paperback
$20.89
The Love Language(tm) That Matters Most: How to Personalize Love So They Really Feel It
Parrott, Les
Chapman, Gary
Parrott, Leslie
Paperback
$17.09
Heaven Is for Real: A Little Boy's Astounding Story of His Trip to Heaven and Back
Burpo, Todd
Paperback
$18.99
The Secure Soul: Finding Inner Strength and Connection When Trust Doesn't Come Easy
Cook, Alison
Paperback
$18.99
Love Thy Stranger: How the Teachings of Jesus Transformed the Moral Conscience of the West
Ehrman, Bart D.
Hardcover
$27.00
Uncluttered Faith: Own Less, Love More, and Make an Impact in Your World: A Minimalist Book
Becker, Joshua
Hardcover
$25.65
Imagine Heaven: Near-Death Experiences, God's Promises, and the Exhilarating Future That Awaits You
Burke, John
Paperback
From $8.99
A Celebration of Sex: A Guide to Enjoying God's Gift of Sexual Intimacy
Rosenau, Douglas E.
Paperback
From $9.99
The Way of the Shepherd: Seven Secrets to Managing Productive People
Leman, Kevin
Pentak, William
Hardcover
$21.84
No More Boring Bible Study: Why Taking Scripture Seriously Is Easier and More Exciting Than You Think
Womack, Faith
Paperback
$18.99
NIV, Value Thinline Bible, Large Print, Imitation Leather, Pink (Large Print Edition)
Zondervan
Hardcover
$25.64
NIV, Value Thinline Bible, Large Print, Imitation Leather, Brown (Large Print Edition)
Zondervan
Hardcover
$25.64
Praying Prodigals Home: Prayers, Declarations, and Strategies to Stand in Faith for Your Family
Christmas, Candy
Paperback
$17.09