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I Think I Hit Someone: The Pure OCD Handbook: Moving Past "What-If" Thoughts
Paperback
Publisher: Independently Published
Published: Jul 4 2026
Pages: 120
Weight: 0.34
Height: 0.30 Width: 6.00 Depth: 9.00
Language: English
Anyone who struggles with OCD knows just how agonizing it can be. I Think I Hit Someone is a clear, practical guide to understanding and managing the disorder, with a particular focus on predominantly mental obsessions-commonly known as Pure O.
Rooted in what science reveals about the OCD brain, this book explores how core therapies-including ACT, CBT, ERP, and mindfulness-can spark positive changes through neuroplasticity.
But science is only part of the story. The author reveals his own decades-long battle with OCD, explaining how spirituality and Christian faith can play a vital, supportive role in recovery.
This book doesn't promise an instant fix, but it offers something better: realistic hope. OCD may not disappear completely, but it can become manageable, opening the door to a full and free life.
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