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I Can Calm Down
Paperback
ConceptsGeneral Juvenile Fiction
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Publisher: Little Learners Series
Pages: 36
Weight: 0.23
Height: 0.10 Width: 8.50 Depth: 8.50
Language: English
I Can Calm Down
A Social Story to Help Children Manage Big Feelings and Calm Their Bodies
Children sometimes experience big feelings that can feel overwhelming. I Can Calm Down is a gentle social story that helps children understand their emotions and learn simple ways to calm their bodies and minds.
Through clear language and reassuring messages, this story teaches children that strong emotions are normal and that they can use helpful strategies to regain control when feelings become too big.
Children will learn that calming down takes practice and that they can feel proud of themselves when they use healthy coping skills.
In this book, children will learn:
- How to recognize when their feelings are getting big
- Simple strategies to calm their bodies and minds
- Safe ways to respond to strong emotions
- How calming down helps them make good choices
The book also includes 4 interactive parent-child worksheets that help children:
- Identify their feelings
- Practice calming strategies
- Create their own personal calm-down toolbox
Perfect for:
- Preschool and early elementary children
- Social-emotional learning (SEL) lessons
- Classroom calm-down corners
- Counseling and therapy settings
- Parents helping children build emotional regulation skills
I Can Calm Down is part of a social stories series designed to help children build emotional awareness, self-regulation, and positive social skills.
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