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I Am a Peaceful Goldfish
Hardcover
Series: I Am Mindful
AnimalsGeneral Juvenile Fiction
Publisher Price: $17.95
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ISBN10: 1771646373
ISBN13: 9781771646376
Publisher: Greystone Kids
Published: Apr 13 2021
Pages: 48
Weight: 0.95
Height: 0.60 Width: 8.30 Depth: 10.20
Language: English
ISBN13: 9781771646376
Publisher: Greystone Kids
Published: Apr 13 2021
Pages: 48
Weight: 0.95
Height: 0.60 Width: 8.30 Depth: 10.20
Language: English
For kids ages 2-6, a gentle and fun introduction to mindfulness and breath awareness. When we are overcome with emotions, our breath--and a bit of imagination--can bring us back to a peaceful place. In I Am a Peaceful Goldfish, two children learn how to settle their difficult feelings with imaginative breathing techniques, pretending they are elephants, flowers, and even dragons! I Am a Peaceful Goldfish teaches kids essential and easy-to-learn life skills:
- It's okay to feel overwhelmed or anxious!
- Feeling calm and in control are just a couple of easy breaths away
- How to self-regulate and relieve anxiety
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