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Hum Tunes In: meditation
Paperback
ISBN13: 9781989403334
Publisher: Nisha Mehta
Published: May 29 2021
Pages: 36
Weight: 0.21
Height: 0.09 Width: 8.00 Depth: 8.00
Language: English
Inspired by the tiny yet mighty hummingbird, this character invites readers to actively participate in mindful movements, breathing exercises, vocal tuning and reflections as a way to build a stronger and calmer mind. Adults, teachers, therapists and children alike will have fun inviting a little bit of Hummmmmmmmmm into their lives wherever they are.
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