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How to Deal with Stress
Paperback
ISBN13: 9781540417565
Publisher: Createspace Independent Publishing Platform
Published: Nov 18 2016
Pages: 54
Weight: 0.33
Height: 0.11 Width: 8.50 Depth: 11.00
Language: English
Anxiety can be really stubborn. It likes to stick around like an unwanted visitor. Even when you think that you have it under control, it sneaks back. You have to know that you have it under control.
*How to Bring yourself through a panic attack
*How to Sleep Better
*How to Deal with the Fear of Contamination
*How to Deal with the Feeling that Everything has to be in Order
*How to Deal with Self-Doubt and the Constant Need for Reassurance
*An Excellent Way to End Your Anxiety
*. . . and much more.
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