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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
How to Be Happy (or at Least Less Sad): A Creative Workbook

How to Be Happy (or at Least Less Sad): A Creative Workbook

Paperback

Mental HealthSelf-Help

Publisher Price: $14.95

ISBN10: 039917298X
ISBN13: 9780399172984
Publisher: Tarcher
Published: May 5 2015
Pages: 160
Weight: 0.45
Height: 0.50 Width: 5.40 Depth: 7.40
Language: English
An encouraging, inspiring, and interactive approach to depression and anxiety

Through a series of supportive, surprising, and engaging prompts, author and illustrator Lee Crutchley helps readers see things in a new light. Rediscover simple pleasures and everyday joy ... or at least feel a little less sad.

By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, How to Be Happy (Or at Least Less Sad) will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings--for readers of all ages and walks of life.

Also from

Crutchley, Lee

Also in

Mental Health