Healthy Habits: Sets 1 - 2

Teens and tweens establish patterns of behavior that affect both their current and future health. This series increases teens' understanding of how their body systems work, as well as the causes of chronic diseases that are unfortunately common in North America. The books promote positive, preventive behaviors that increase one's chances for a lifetime of good health, including eating nutritious foods, engaging in physical activity, and choosing not to smoke. Each title provides carefully researched information in a format that is colorful, appealing, and easy to understand. Sidebars, myths and facts, and great questions for doctors are thought-provoking features that encourage communication with health professionals. The expert-reviewed content meets many state and national standards for health education.