Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
How to Grow Bigger Stronger Muscles by Training the Mind - The Mentality That Assures the Completion of a Long-Term Goal

How to Grow Bigger Stronger Muscles by Training the Mind - The Mentality That Assures the Completion of a Long-Term Goal

Wigodsky, Ryan

Paperback

Young Adult Nonfiction

ISBN10: 1797436406
ISBN13: 9781797436401
Publisher: Independently Published
Published: Feb 21 2019
Pages: 96
Weight: 0.27
Height: 0.20 Width: 5.50 Depth: 8.50
Language: English
Purpose:

This book breaks down the trials and tribulations of achieving a long-term goal: the mental, physical, emotional, and spiritual.

Although it thoroughly explains how to grow physically, while developing, shaping, and strengthening muscles, more importantly, it's a blueprint for realizing any long-term goal, fitness related or not. I use my personal experiences to give real life examples of every step.

This book is an accumulation of the best advice I have read, heard, and witnessed over years of research and personal trial and error. It was originally compiled to exclusively benefit myself. Now, I want to share it with everyone who desires to complete a daunting, time-consuming task.

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