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How to Eat: A Cure for "Nerves,"

How to Eat: A Cure for "Nerves,"

Paperback

Diet & NutritionFiction AnthologiesSelf-Help

ISBN10: 1145067506
ISBN13: 9781145067509
Publisher: Nabu Press
Published: Feb 22 2010
Pages: 132
Weight: 0.43
Height: 0.28 Width: 6.14 Depth: 9.21
Language: English

Originally published in 1921, How to Eat: A Cure for 'Nerves' by Thomas Clark Hinkle offers timeless advice on cultivating healthy eating habits and overcoming nervousness. This engaging work delves into the connection between diet and mental well-being, advocating for mindful consumption and balanced nutrition. Hinkle's practical guidance aims to alleviate the anxieties associated with modern life through simple, yet effective, dietary adjustments. Readers will discover strategies to transform their relationship with food, promoting both physical and mental health. Rediscover this classic guide to improve your well-being, one bite at a time.

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Fiction Anthologies