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3038 Hennepin Ave Minneapolis, MN
612-822-4611
A Holistic Guide to Stress-Free Living

A Holistic Guide to Stress-Free Living

Paperback

Mental Health

ISBN13: 9798859647521
Publisher: Independently Published
Published: Aug 30 2023
Pages: 40
Weight: 0.15
Height: 0.08 Width: 6.00 Depth: 9.00
Language: English
Are you feeling the weight of stress and anxiety weighing you down? Take a deep breath, because this book has got your back! With a holistic and practical approach, this guide covers everything from the biology of stress to the latest mindfulness techniques and the healing power of music and massage. You'll learn how to tune out the noise and tune into your inner Zen master, so you can navigate life's stressors with grace and ease.

Also from

Diamond, Stephanie

Also in

Mental Health