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Holding Them, Finding Me: Reclaiming Your Identity, Mental Health & Sense of Self in Motherhood
Paperback
Publisher: Independently Published
Published: Apr 19 2026
Pages: 114
Weight: 0.28
Height: 0.29 Width: 5.50 Depth: 8.50
Language: English
Holding Them, Finding Me is a raw and honest reflection on motherhood, identity, and the quiet ways we can lose and rediscover, ourselves along the way.
Written from both a therapist's lens and lived experience, Katelyn Mulligan gently explores the emotional weight of becoming a mother: the mental load, the shifting relationships, the guilt, the love, and the longing to still feel like yourself within it all.
Through personal stories, reflective insights, and compassionate guidance, Holding Them, Finding Me offers permission to:
- need support
- set boundaries
- honour your mental health
- and reconnect with the version of you that still exists beneath it all
You are not alone in this. And you are still in there.
Perfect for mothers, expecting moms, and women navigating the transition into motherhood
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