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Healthy Ringing: For Handbells and Handchimes
Paperback
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ISBN10: 0615603572
ISBN13: 9780615603575
Publisher: Createspace
Published: Mar 2 2012
Pages: 202
Weight: 0.78
Height: 0.43 Width: 7.50 Depth: 9.25
Language: English
ISBN13: 9780615603575
Publisher: Createspace
Published: Mar 2 2012
Pages: 202
Weight: 0.78
Height: 0.43 Width: 7.50 Depth: 9.25
Language: English
There's only one way to ring a handbell or handchime: The Healthy Way!This remarkable book carefully describes and illustrates handbell and handchime fundamentals that will:
- Protect each part of your body with warm-ups and stretches.
- Teach safe grips, rings, damps and weaves.
- Teach safe ways to approach and ring bass bells.
- Give you valuable survival tips for rehearsals and massed rings.
- Provide safe ways to perform multiple bells and special techniques.
- Promote proper care of eyes, ears and voice.
- Present the basics of breathing, nutrition, and stress management.
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