Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Healing Power of Sound: The Fundamental Therapeutic Guide

The Healing Power of Sound: The Fundamental Therapeutic Guide

Cooper, Lyz
Morris, Rosanna

Hardcover

Series: The Healing Power Of...

Health GeneralGeneral Alternative HealthPhysics

Publisher Price: $28.00

PREORDER - Expected ship date September 1, 2026

ISBN10: 1805702696
ISBN13: 9781805702696
Publisher: Leaping Hare
Published: Sep 1 2026
Pages: 224
Weight: 1.55
Height: 1.00 Width: 6.80 Depth: 8.80
Language: English
Sound has an immediate influence on how we think and feel. Discover how to use that influence and work with sound to support everyday wellbeing.

In The Healing Power of Sound, leading practitioner, Lyz Cooper, guides you through the many ways sound can shape the nervous system. Her approach brings together lived experience, emerging research, and grounded techniques that make therapeutic sound both accessible and effective.

From the boom in ASMR videos to high-end spas offering crystal singing bowl sound baths, sound can help us:

  • sleep better
  • stress less
  • ease anxiety and low mood
  • regulate the nervous system
  • support creativity, focus, and clarity

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