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Go The Distance: How To Win The Boxing Match of Autoimmune Disease
Paperback
Publisher: Independently Published
Published: Feb 19 2026
Pages: 84
Weight: 0.27
Height: 0.17 Width: 6.00 Depth: 9.00
Language: English
If you've ever felt like your autoimmune disease knocked you down in the first round-this book is your call to get back up.
In Go The Distance, former Division I athlete, longtime athletic trainer, and MS warrior of eighteen years Kimberly Toliver delivers a powerful, practical, and deeply personal guide to fighting back against chronic illness with strategy, grit, and heart.
This isn't another textbook on autoimmune disease.
This is a cornerman's manual-written by someone who has lived every round.
Diagnosed with multiple sclerosis at twenty-seven, Kimberly refused to be defined or defeated. Instead, she leaned into her athlete's mindset, her medical knowledge, and a relentless determination to regain control of her body, energy, and identity. Through years of setbacks, adaptations, small victories, and big comebacks, she discovered a blueprint for staying in the fight-not just physically, but mentally, emotionally, and spiritually.
Inside this book, you'll learn:
- How to build a fighter's mindset rooted in discipline, strategy, and resilience
- The metabolic and cellular principles that can help you restore energy and stamina
- Practical tools for managing symptoms, supporting your body, and reducing overwhelm
- Daily habits for improving mobility, brain health, and recovery
- How to rebuild confidence when illness challenges your identity
- How to turn fear into fuel and reclaim control of your life-one round at a time
Whether you are newly diagnosed, years into your autoimmune journey, or supporting someone you love, Go The Distance gives you the clarity, courage, and strategy to rise again. Kimberly brings the honesty of someone who has been in the trenches, the knowledge of a seasoned athletic trainer, and the heart of a coach who refuses to let you quit on yourself.
You may not have chosen this fight-but you can choose to win it.
Your opponent is real, but so is your power.
And learn how to go the full twelve rounds with confidence, purpose, and victory.
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