Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Guided Meditation Coloring Book: Color Your Way Through Four Meditations on Gratitude, Strength, Growth and Joy

Guided Meditation Coloring Book: Color Your Way Through Four Meditations on Gratitude, Strength, Growth and Joy

Landers, Jenifer Novak
Landers, Jenifer Novak

Paperback

Coloring & Activity BooksSelf-Help

ISBN10: 1935953869
ISBN13: 9781935953869
Publisher: Authority Pub
Published: Jan 19 2018
Pages: 102
Weight: 0.57
Height: 0.21 Width: 8.50 Depth: 11.02
Language: English

Coloring has therapeutic benefits that bring calm and help you abandon your structured and overloaded environment. There are 4 Guided Meditations in this coloring book: Gratitude. Strength. Growth. Joy.

  • Start with accessing the power of GRATITUDE.
  • Next, feel into the source of your inner STRENGTH.
  • Go deeper into your experience of personal GROWTH.
  • Follow it up with a deeper experience of JOY.

Each meditation story gives you opportunities to let go, connect with your inner landscape and experience the benefits of any type of meditation practice such as calming, centering, clarity or an open heart. By giving your attention to the act of coloring, you are able to relax your mind and body, letting go of tension, mental clutter and overwhelm. Each page is a stress-reducing invitation to express your creative side.

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