Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Guided by a Horse Workbook Series: Book One, What Horses Can Teach Us About Mindfulness

Guided by a Horse Workbook Series: Book One, What Horses Can Teach Us About Mindfulness

Sawtelle, Stephanie

Paperback

Series: Guided by a Horse Workbook, Book 1

Other AnimalsSelf-Help

ISBN10: 1541073541
ISBN13: 9781541073548
Publisher: Createspace
Published: Dec 11 2016
Pages: 314
Weight: 1.38
Height: 0.66 Width: 8.00 Depth: 10.00
Language: English
This workbook will help you discover new perspectives available by seeing horses as teachers, and encourage you to incorporate those discoveries back into your relationships with your horse, yourself, your loved ones, and community.The benefits of learning and practicing mindfulness in the presence of horses, that can apply to both the time spent with your horse and in all other aspects of your life, include: * Increasing your potential to experience joy, flow, and harmony.* Having a clear awareness of, and influence over, what's happening in the moment.* Showing up as authentically as possible in every situation.* Being untroubled by extraneous thoughts or concerns.* Having closer relationships and better communication.This workbook combines informative text, stories, inspirational quotes and pictures, guided exercises, and journal prompts to help you integrate the lessons on many levels.

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