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Growing in Grace: Understanding My Emotions and Mind
Paperback
Series: Growing in Grace, Book 3
Publisher: Independently Published
Published: Aug 14 2026
Pages: 34
Weight: 0.17
Height: 0.09 Width: 6.00 Depth: 9.00
Language: English
Growing up brings powerful emotions, new pressures and questions that are not always easy to understand.
Growing in Grace: Volume Three - Understanding My Emotions and Mind is a warm, faith-centred guide that helps girls aged 8-16 recognise their feelings, strengthen their emotional wellbeing and respond to difficult situations with wisdom and courage.
Inside this volume, girls will learn how to:
- Recognise and name different emotions
- Manage anger and frustration in healthy ways
- Cope with sadness, disappointment, worry, fear and stress
- Develop a positive inner voice and emotional resilience
- Handle peer pressure and make wise decisions
- Identify trusted adults and ask for help when needed
- Support friends without carrying problems that require adult help
Clear explanations, relatable examples, practical guidance and Bible-based encouragement remind every girl that emotions are not signs of weakness. Feelings can be understood, expressed safely and managed through faith, healthy choices and trusted support.
A dedicated parent and caregiver companion also encourages honest, age-appropriate conversations at home.
Ideal for independent reading, family discussions, mentoring groups, schools, churches and caregivers supporting girls through puberty and adolescence.
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