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The Gospel of Touch: How the Ancient Healing Miracles of Jesus Offer a Somatic Path to Overcome Modern Anxiety and Digital Burnout
Paperback
General ChristianityGeneral Psychology
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Publisher: Independently Published
Pages: 240
Weight: 0.72
Height: 0.55 Width: 6.00 Depth: 9.00
Language: English
Are you tired of feeling like a Ghost in the Machine, connected to the world but disconnected from your own skin? In an era of record-breaking screen time and chronic burnout, many believers have unintentionally turned their faith into a purely intellectual exercise, leaving their bodies stuck in a state of survival.
In The Gospel of Touch, Nathan Trook bridges the gap between ancient biblical healing and modern neuroscience. Discover how the physical miracles of Jesus, from the Sigh that regulated a nervous system to the Holy Touch that signaled safety to a leper, offer a practical blueprint for overcoming modern anxiety.
This book provides a somatic toolkit to help you:
Break the Digital Freeze: Understand the biology of screen apnea and how to reset your vagus nerve.
Master Interoception: Learn to listen to your body's internal dashboard to stop burnout before it starts.
Practice Presence: Move from thinking about peace to feeling it in your bones through simple, step-by-step grounding protocols.
Stop chasing digital solutions for physiological problems.
It's time to step out of the screen and back into the temple God called very good.Also in
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