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Meditation: Erlerne Die Reinigenden Techniken Der Meditation Für Mehr Achtsamkeit (Lernen Sie Durch Die Meditation Ihre Innere Ruhe Zu Finden)
Paperback
Religion General MeditationSelf-Help
Publisher Price: $19.95
ISBN13: 9781990084935
Publisher: Knowledge Icons
Published: May 21 2021
Pages: 188
Weight: 0.42
Height: 0.40 Width: 5.00 Depth: 8.00
Language: German, Middle High 1050-1500
Erlernen sie in kurzer zeit wie sie ihre gedanken richtig fokussieren und ihren geist ins positive steuern! Egal in was für einer situation sie sich befinden . Die macht der gedanken ist eine macht die jeder für sich nutzen kann. Und dies täglich. Schnell werden sie erkennen wie sich ihr leben in eine positve freudige richtung entwickelt.
Was sie in diesem buch erwartet:
- Meditation - der faszinierende weg zur lebensfreude
- Was ist meditation?
- Welchen sinn hat meditation heute?
- Grundregeln der meditation
- Was sollte man als anfänger in der meditation vermeiden?
- Formen der meditation
- Allgemeine meditationstechniken
- Meditation im alltag
- Zustand permanenter meditation oder erleuchtung?
- Folgen und vorteile der meditation
- Ganz viel liebe
Alle meditationspraktiken sind sowohl für anfänger als auch für fortgeschrittene geeignet. Au erdem sind viele praktiken mit weiterführendenden übungen ausgestattet..! Meditation ist eine uralte und bewährte methode der hilfe zur selbsthilfe, die du jetzt schnell, einfach und effektiv erlernen kannst.
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