Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Gettin' Fit, Learnin' Sh*t (about myself and life): A beginner's guide to an active lifestyle, for life!

Gettin' Fit, Learnin' Sh*t (about myself and life): A beginner's guide to an active lifestyle, for life!

Black, Marcus
Setteducato, Jennifer

Paperback

Biographies GeneralGeneral FitnessSelf-Help

Currently unavailable to order

ISBN13: 9798861239066
Publisher: Independently Published
Pages: 140
Weight: 0.37
Height: 0.33 Width: 5.50 Depth: 8.50
Language: English
You know you need to grab hold of your health if you want to feel vibrant and have enough energy to keep up with your kids, and life in general - but where do you begin? Getting started on any journey is often the hardest part. Whether you are new to fitness or getting back into it after a long hiatus, Coach Jen Setteducato will walk beside you as you establish new routines, habits, and foundations. You'll uncover your true motivation, learn about the warrior mindset needed for the long game, and tools to keep you consistent and focused.

Coach Jen shares stories of her past and present, and how - despite her unhealthy roots, insecurities, and inner demons - she found salvation, and herself, through physical activity. Half self-help book, half memoir, Getting' Fit, Learnin' Sh*t will help readers gain simple, yet powerful, action steps to starting a shiny new healthy lifestyle, and keeping it for life from a down-to-earth mama finding her way in the world.

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Black, Marcus

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Biographies General

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