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Get Great Sleep with a Newborn: Discovery the Systems to Maximize your Newborn's Sleep
Paperback
Publisher: Independently Published
Published: May 12 2024
Pages: 92
Weight: 0.30
Height: 0.19 Width: 6.00 Depth: 9.00
Language: English
Learn how to minimize the challenges of having a newborn...and maximize sleep.
You may have thought the newborn stage is this unavoidable disaster, where you're exhausted all the time, nobody sleeps, your baby cries non-stop...and there's nothing you can do about it. Having a newborn baby doesn't have to be this way.Let's get your newborn off on the right foot and gently introduce healthy sleep habits early on. As a parent of a newborn baby, you can feel confident and empowered as a parent so that your little one's sleep is maximized.
For over a decade, Eva Klein of My Sleeping Baby has helped thousands of families get their babies to sleep through the night. Now, in Get Great Sleep with a Newborn, Eva provides simple, step-by-step, evidence-based strategies to help parents and their newborns BOTH get sleep! Eva will teach you how to:Quickly calm your fussy baby (or even prevent the fussiness from happening)
Understand your baby's needs- and know how to respond
Introduce flexible daytime routines and healthy naps
Gently teach your newborn to fall asleep independently in their bassinet
Get longer stretches of sleep at night
Maximize your newborn's sleep (as well as your own sleep!) and avoid bigger sleep problems down the road
Decrease stress, increase confidence as a parent, and feel like a functioning human
LOVE the newborn stage
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