Wand Pilates für Senioren zum Abnehmen: Werden Sie wieder fit mit 28 Tagen geführter, wenig belastender Übungen; nur 10 Minuten richtiges Training pro

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ISBN13: 9798322302308
Publisher: Independently Published
Published: Apr 9 2024
Pages: 110
Weight: 0.52
Height: 0.23 Width: 8.00 Depth: 10.00
Language: German

!!! FORTSCHRITTSBERICHT INKLUSIVE !!!

Mit nur 10 Minuten Wall Pilates pro Tag können Sie abnehmen und Ihr Wohlbefinden steigern!

Haben Sie im Laufe der Jahre zugenommen und haben Angst, auf die Waage zu steigen?

Führen Sie ein sitzendes Leben und würden Sie gerne gesündere Lebensgewohnheiten annehmen?

Die Lösung liegt in Ihren Händen:

Dieses Buch ist der richtige Leitfaden, der Ihnen hilft, wieder in Form zu kommen und mit leichten Übungen abzunehmen, um schnell Gewicht zu verlieren.

In diesem Buch finden Sie:

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