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Der ultimative MAMA-CODE: Das Mama 1x1. Der kompakte SOS-Guide für Schwangerschaft, Geburt, Wochenbett und das erste Babyjahr Mit praktischen Checklis
Paperback
Medical ReferenceReligion General
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Publisher: Independently Published
Pages: 92
Weight: 0.30
Height: 0.19 Width: 6.00 Depth: 9.00
Language: German
Du musst nicht alles wissen. Nur das, was jetzt wirklich zählt.
Kurz vor der Geburt fühlt sich der Kopf oft an wie ein Browser mit 48 offenen Tabs: Kliniktasche, Geburtsplan, Wehen, Atemtechniken, Wochenbett, Stillstart, Baby-Schlaf, Warnzeichen, Bauchgefühl.
Der ultimative Mama-Code bringt Ordnung in diese besondere Zeit.
Dieses wunderschön gestaltete Mama 1x1 begleitet dich durch Schwangerschaft, Geburt, Wochenbett & das erste Babyjahr. Mit klaren Checklisten, sanften Erklärungen, praktischen Quickfindern, Atemtechniken, Geburtspositionen, Baby-Basics & wichtigen Red Flags.
Kein Panikbuch. Kein endloser Ratgeber. Sondern ein kompakter SOS-Guide für echte Mamas, echte Fragen und echte Babyzeit.
Für mehr Ruhe, mehr Klarheit und mehr Vertrauen in dich, deinen Körper und euren gemeinsamen Start.
In diesem Buch findest du:
- 4-Wochen-Countdown vor dem errechneten Termin
- Kliniktasche, Geburtsplan & Vorbereitung ohne Panik
- Atemtechniken & Geburtspositionen verständlich erklärt
- Hypnobirthing light für mehr Vertrauen in deinen Körper
- sanfte Orientierung zu Schü ler-Salzen, Bachblüten & natürlicher Unterstützung
- wichtige Red Flags für Mama & Baby
- Wochenbettwissen ohne Märchenfilter
- Stillstart, Füttern, Baby-Basics & Mama-Psyche
- Entwicklungsschritte im ersten Babyjahr ohne Vergleichsstress
- Checklisten, Quickfinder & praktische Ãœbersichten zum Nachschlagen
Der ultimative Mama-Code begleitet dich von den letzten Schwangerschaftswochen über die Geburt bis hinein in die erste intensive Zeit mit Baby: klar, sanft, alltagstauglich & wunderschön gestaltet.
Alle Hinweise zu Naturheilkunde, Schü ler-Salzen, Bachblüten und Geburtsvorbereitung sind bewusst vorsichtig formuliert und dienen der Orientierung. Dieses Buch ersetzt keine medizinische Beratung durch Ärztinnen, Hebammen, Kinderärztinnen, Apothekerinnen oder Stillberaterinnen.
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