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Survivalguide Bachelor: Dein Erfolgscoach Fürs Ganze Studium - Nie Mehr Leistungsdruck, Stress & Prüfungsangst - Bestnoten Mit Lerntechniken,
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General PsychologyGeneral Science
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ISBN13: 9783642390265
Publisher: Springer Nature
Published: Nov 29 2013
Pages: 268
Language: German
Studieren hat es in sich! Die neue Selbstständigkeit meistern, neue Menschen kennenlernen, Studienpläne, Referate, Prüfungen und Leistungsdruck bewältigen. Und natürlich auch Freizeit haben und die schönen Seiten des Lebens genie en. - Wer sich fragt, wie das alles unter einen Hut zu kriegen ist, findet Hilfen in diesem Buch: Es gibt Tipps für jede Phase des Studiums, von der Zeit kurz vor Studienbeginn bis zu den letzten Prüfungen. Die Autoren kennen alle kleinen und gro en Nöte der Studis genau, denn sie leiten seit Jahrzehnten sehr erfolgreich eine studentische Beratungsstelle.
Der Ratgeber kommt gleich zur Sache: Wie rüste ich mich physisch und psychisch fürs Studium? Durch Bewegung, Ernährung, Entspannung und Genuss, Verstärkungstechniken und Selbstgespräche. Was hilft mir wirklich beim Lernen? Arbeitsplatz optimieren, Lernpläne erstellen, ein gutes Zeitmanagement, Gedächtnistipps und effektive Prüfungsstrategien anwenden. Und was tun im Notfall? Tipps und Tricks für Motivations- und Konzentrationsprobleme, Prüfungsangst und Schreibblockaden!
Das Buch ist in einer lockeren, verständlichen und liebevollen Sprache geschrieben. Es macht Mut, baut nach Misserfolgen wieder auf, gibt konkreten Rat, tritt auch mal in den Hintern und verführt zum Lachen. - Mit vielen Arbeitsblättern, Videos mit Entspannungsübungen und Experteninterviews zu verschiedenen Studiengängen im Web.
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