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Smart statt Stress: Wie KI deinen Alltag leichter machen kann
Hardcover
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ISBN10: 3384672151
ISBN13: 9783384672155
Publisher: Tredition Gmbh
Published: Aug 4 2025
Pages: 88
Weight: 0.64
Height: 0.38 Width: 6.00 Depth: 9.00
Language: German
ISBN13: 9783384672155
Publisher: Tredition Gmbh
Published: Aug 4 2025
Pages: 88
Weight: 0.64
Height: 0.38 Width: 6.00 Depth: 9.00
Language: German
Smart statt Stress ist ein alltagsnaher Ratgeber für Menschen, die sich im täglichen Trubel nach mehr Klarheit, Struktur und innerer Ruhe sehnen. Das Buch bietet einfache, aber wirkungsvolle Strategien, um Stress abzubauen, Prioritäten zu setzen und wieder mehr bei sich selbst anzukommen, ohne Druck, sondern mit Empathie und Motivation. Mit vielen praktischen Impulsen, Reflexionsfragen und Übungen begleitet Smart statt Stress durch die Höhen und Tiefen des Alltags und macht Mut, bewusstere Entscheidungen zu treffen, für ein Leben mit mehr Leichtigkeit.
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