Overthinking stoppen: Raus aus dem Gedankenkarussell: Praktische Strategien gegen Grübeln, Sorgen und mentale Überlastung - für mehr Klarheit, bessere

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ISBN13: 9798257580963
Publisher: Independently Published
Published: Apr 15 2026
Pages: 58
Weight: 0.20
Height: 0.12 Width: 6.00 Depth: 9.00
Language: German

Du kannst nicht abschalten? Deine Gedanken drehen sich ständig im Kreis?

Dann bist du nicht allein.

Overthinking raubt dir Energie, Schlaf und Lebensfreude. Du analysierst Situationen immer wieder, zweifelst an Entscheidungen und findest einfach keine Ruhe.

Dieses Buch zeigt dir einen klaren Ausweg.

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