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Nicht alt, sondern erfahren: Ein Selbsthilfe-Ratgeber für Senioren
Paperback
Publisher: Independently Published
Published: Aug 3 2025
Pages: 170
Weight: 0.52
Height: 0.36 Width: 6.00 Depth: 9.00
Language: German
Nicht alt, sondern erfahren
Ein Selbsthilfe-Ratgeber für Senioren
Viele Menschen ab 65 erleben, wie andere plötzlich für sie entscheiden - in der Familie, im Heim oder bei Behörden.
Doch das Alter nimmt uns nicht die Würde. Dieses Buch zeigt Ihnen, wie Sie Ihre Stimme wiederfinden, klar Nein sagen und mit Respekt Grenzen setzen können.
Mit lebensnahen Beispielen, konkreten Übungen, verständlichen Erklärungen zu Pflegegrad, Patientenverfügung & Co. - und vor allem mit einer Botschaft:
Ich bin noch da - und ich bestimme mit.
Für wen?
Seniorinnen und Senioren, die ihr Leben selbst in der Hand behalten wollen
Angehörige, die Unterstützung mit Respekt geben möchten
Alle, die Kraftquellen, Gelassenheit und klare Worte im Alter suchen
Inklusive Notfallkarte & Medikamentenplan zum Eintragen
Mit Checklisten, Coaching-Sätzen und echten Alltagstipps.
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