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KI-Resilienz
Paperback
Publisher: Independently Published
Published: Jul 22 2025
Pages: 72
Weight: 0.24
Height: 0.15 Width: 6.00 Depth: 9.00
Language: German
Wie bleibe ich innerlich stabil, wenn drau en alles schneller, technischer, fremder wird?
Künstliche Intelligenz verändert unsere Welt in rasantem Tempo - unseren Alltag, unsere Arbeit, unsere Kommunikation, unser Denken. Zwischen Faszination und Überforderung stellen sich viele Menschen die gleichen Fragen:
Dieser Selbsthilfe-Ratgeber bietet mehr als technische Einordnung:
Er lädt dich ein zu einer Reise nach innen - zu mehr Klarheit, Selbstwirksamkeit und Achtsamkeit im digitalen Wandel. Mit verständlichen Hintergrundtexten, reflektierenden Fragen, alltagstauglichen Übungen und vielen Praxisbeispielen zeigt das Buch:
Wie du emotionale Resilienz entwickelst
Wo du Kontrolle zurückgewinnen kannst
Wie du KI sinnvoll nutzt - ohne dich selbst zu verlieren
Warum Menschlichkeit keine Schwäche, sondern die Zukunft ist
Ein Buch für alle, die inmitten von Algorithmen, Datenfluten und Entscheidungssystemen nicht untergehen - sondern aufrecht bleiben wollen.
Stark bleiben im KI-Zeitalter hei t nicht, alles zu verstehen -
sondern sich nicht aus der eigenen Mitte vertreiben zu lassen.
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