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Intervallfasten & ketogene Ernährung: Mit Kurzzeitfasten & ketogener Ernährung gesund Leben & gesund abnehmen - Die beste Kombination für Ihre Gesundh
Paperback
Medical ReferenceGeneral Computers
Publisher: Independently Published
Published: Dec 1 2020
Pages: 134
Weight: 0.36
Height: 0.29 Width: 5.50 Depth: 8.50
Language: German
In diesem Buch erhalten Sie alle Informationen für ein perfektes Intervallfasten und der ketogenen Ernährung (inkl. Bonus: Low Carb Rezepte).
Sie erhalten die besten Informationen, um kinderleicht abzunehmen und für eine gesunde Lebensweise.
Sie werden genau erfahren, wie das Intervallfasten und die Diätformen funktionieren.
Den Biorhythmus zu nutzen ist die vielleicht einfachste Methode, um Gewicht zu verlieren ohne gro e Anstrengung oder Hungergefühl.
Aktuelle Studien und Ernährungsforschungen bestätigen den positiven Effekt einer ketogenen Ernährung. Mit vielen gesunden Fetten und wenig Kohlenhydraten ist sie der Schlüssel zu einem längeren und gesünderen Leben.
Untersuchungen zeigen au erdem, dass sich die Umstellung auf eine ketogene Ernährung auch bei Migräne und verschiedenen Stoffwechselstörungen in vielen Fällen positiv auswirkt.
Dieses Buch enthält alle wichtige Grundlagen und Informationen, um den Weg in das Intervallfasten und in die ketogene Ernährung sicher zu starten.
Das beste ist, man kann sofort starten. Befolgen Sie einfach den Anweisungen in diesem Buch.
Der letzte Schritt
Entscheiden Sie sich nun, ob Sie die eBook Variante oder das gedruckte Buch bevorzugen.
Viel Erfolg!
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