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Hormone natürlich in Balance: Hormontherapie für Frauen: Natürliche Ernährung und Lebensmittel, Heilpflanzen und Hormone gegen Wechseljahresbeschwer
Paperback
ISBN13: 9781724019608
Publisher: Independently Published
Published: Sep 25 2018
Pages: 130
Weight: 0.40
Height: 0.28 Width: 6.00 Depth: 9.00
Language: German
In diesem Buch erhalten Frauen einen ausführlichen Praxisleitfaden zur Behandlung von hormonellen Ungleichgewichten. Das praxisorientierte Behandlungskonzept eröffnet uns die gro e Möglichkeit, unsere Hormone auf natürliche Weise zu regulieren.
Müdigkeit und Erschöpfung, Ängste, Stimmungsschwankungen, PMS, Wechseljahresbeschwerden oder die Gewichtszunahme sind meist die Folge von hormonellen Ungleichgewichten. In diesem Ratgeber lernen die Betroffenen, ihre Ungleichgewichte leicht zu erkennen und zu behandeln, um ihr körperliches und geistiges Wohlbefinden zurückzugewinnen.
Die wichtigsten Inhalte:
- Wichtige Hinweise zum besseren Verständnis von Hormonen und ihrer Bedeutung für Gesundheit und Wohlbefinden.
- Ein ganzheitliches Ernährungsprogramm, das die hormonelle Wirkung der Lebensmittel und Heilpflanzen mitberücksichtigt:
Eine gesunde Ernährung und Lebensmittel, die den Hormonhaushalt regulieren und beim Abnehmen helfen. Die Ernährungsumstellung umgeht hormonelle Schadstoffe und Hormon-störende Lebensmittel.
- Natürliche Hormontherapie zur Behandlung von Nebennierenschwäche, Schilddrüsenunterfunktion, Östrogendominanz u. v. m.:
Ein gesunder Lebensstil, die richtige Ernährung und eine gezielte Hormonunterstützung auf Basis von Nahrungsergänzungsmitteln und Heilpflanzen sind eine wichtige Grundlage für die Wiederherstellung der Hormon-Balance.
- Wissenswertes zum Thema bioidentische Hormone:
Bioidentische Hormone sind ein sehr wirksames Mittel zur Behandlung vieler Erkrankungen. In der richtigen Dosierung und Anwendung sind sie nebenwirkungsfrei und führen zu einem natürlichen Gleichgewicht der Hormone.
- Fragebögen und Symptomlisten zur Identifizierung der individuellen Hormonstörungen:
Mit Hilfe von Fragebögen können individuelle Beschwerden aufgedeckt und behandelt werden.
- 25 Rezepte für die Hormon-Balance, die das Abnehmen erleichtern.
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