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Bleib bei dir: Zwischen Chaos, kaltem Kaffee und dir selbst
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ISBN10: 3695720573
ISBN13: 9783695720576
Publisher: Bod - Books on Demand
Published: Jun 16 2026
Pages: 124
Weight: 0.35
Height: 0.29 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783695720576
Publisher: Bod - Books on Demand
Published: Jun 16 2026
Pages: 124
Weight: 0.35
Height: 0.29 Width: 5.83 Depth: 8.27
Language: German
Zwischen Chaos, kaltem Kaffee und dir selbst ist ein Workbook für Menschen, die im Alltag viel geben und sich selbst dabei nicht verlieren wollen. Es verbindet kurze, klare Impulse mit Reflexion und praktischen Übungen und richtet den Blick auf Selbstfürsorge, innere Klarheit und einen achtsamen Umgang mit den eigenen Grenzen. Besonders in Situationen, in denen Anforderungen, Verantwortung und Beziehung ineinandergreifen. Dieses Workbook lädt dazu ein, innezuhalten und sich selbst wieder näherzukommen. Es eröffnet Raum, um wahrzunehmen, was ist, und neu auszurichten, was dir wichtig ist. Ruhig, ehrlich und ohne Druck.
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