ADHS im Erwachsenenalter meistern: Der 30-Tage-Plan für mehr Fokus, weniger Stress und ein Leben in Balance

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Series: Das Leben Hat Kein Handbuch (Aber Humor Hilft), Book 1

Gifts & Stationery General Self-Help Sleep Disorders

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ISBN13: 9798297756748
Publisher: Independently Published
Published: Aug 12 2025
Pages: 102
Weight: 0.32
Height: 0.21 Width: 6.00 Depth: 9.00
Language: German

ADHS im Erwachsenenalter meistern - Der 30-Tage-Plan für mehr Fokus, weniger Stress und ein Leben in Balance
von [Mara Feldmann]

Fühlst du dich oft überfordert, unkonzentriert und zerrissen zwischen deinen Plänen und deinem Alltag?
ADHS im Erwachsenenalter bringt besondere Herausforderungen mit sich - aber auch einzigartige Stärken.

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