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Die 5 Säulen der positiven Psychologie: Wie Sie ab sofort Glück, Lebensfreude und Erfolg wie ein Magnet anziehen und alle negativen Energien für immer
Paperback
Publisher Price: $16.99
ISBN13: 9783989358294
Publisher: Orbita Media
Published: Feb 7 2025
Pages: 124
Weight: 0.35
Height: 0.26 Width: 5.83 Depth: 8.27
Language: German
Nehmen in Ihrem Leben zu oft die Schattenseiten überhand und drängen sich in den Vordergrund Ihres Bewusstseins? Gleitet Ihr Fokus stets zum Negativen, sodass Gutes und Schönes daneben verblassen? Sehnen Sie sich nach einer Möglichkeit, aktiv und selbstbestimmt Stärken und Fähigkeiten ins Zentrum Ihres Empfindens zu rücken, um künftig ganz selbstverständlich auf der Sonnenseite des Lebens zu stehen?
Dann zeigt dieses Buch Ihnen einen Weg auf, der Sie einfühlsam und zuverlässig in ein Leben voller Leichtigkeit führt! Denn mit der positiven Psychologie steht Ihnen auf der Suche nach dem Schönen und Guten eine ganze Wissenschaft zur Verfügung, die fundierte und praxiserprobte Erkenntnisse über die Verwirklichung des eigenen Lebensglücks bietet.
Weg von Krankheiten und Störungen, hin zu Optimismus, Geborgenheit und individuellen Stärken - das ist das glückverhei ende Credo der positiven Psychologie. Hier finden Sie heraus, wie Sie es ganz einfach in Ihrem Alltag umsetzen können! Mit Resilienz und Tugenden, der Förderung eigener Stärken und dem Abbau von Ängsten, mit Emotionsregulierung sowie Meditationsübungen wird die persönliche Zufriedenheit zur kinderleichten Selbstverständlichkeit und Sie haben die Kontrolle über Ihr Glück endlich komplett selbst in der Hand!
- Fünf Säulen und sechs Tugenden: Finden Sie heraus, welche Faktoren die positive Psychologie so beeindruckend erfolgreich machen und wie Sie diese in Ihrem Alltag ganz einfach die Hauptrolle spielen lassen können!
- Kontrolle über sich selbst übernehmen: Resilienz und Stärken ausbauen, Gefühle regulieren und Empathie üben sind die wichtigsten Schlüssel zur inneren Ausgeglichenheit - erfahren Sie, wie auch Sie diese vermeintlichen Naturgaben effizient und zuverlässig selbst erwerben!
- Kraftvoll durchstarten: Werden Sie mit Selbstdisziplin, Affirmation, Motivation & Co. zur besten Version Ihrer selbst und überraschen Sie Ihr Umfeld mit beeindruckender Zielstrebigkeit!
- Packen Sie es praktisch an: Effektive Gedankenübungen und leicht umzusetzende Meditationsanleitungen geben Ihnen die Möglichkeit, sofort und gezielt enorme Verbesserungen in Bezug auf Entspannung, Klarheit, Konzentration und Gelassenheit zu erwirken - Schritt für Schritt konkret in Richtung Glück!
Lassen Sie negative Gedankenspiralen und destruktive Gefühlsmuster ein für alle Mal hinter sich und erobern Sie sich mit diesem Ratgeber endlich die Kontrolle über Ihre Emotionswelt zurück! Verschaffen Sie sich aktiv das Leben, das Sie sich immer gewünscht haben - denn Glücklichsein ist kein Schicksal, sondern Entscheidung.
Also sichern Sie sich jetzt Ihren persönlichen Begleiter auf dem Weg zum Lebensglück und freuen Sie sich auf Zufriedenheit und Ausgeglichenheit, wie Sie sie noch nie zuvor erlebt haben!
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