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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Gem Healing Therapy Bible with Mindfulness Meditation: Guide to the Healing Power of Crystals

Gem Healing Therapy Bible with Mindfulness Meditation: Guide to the Healing Power of Crystals

Paperback

General Juvenile Nonfiction

Currently unavailable to order

ISBN10: 1084112000
ISBN13: 9781084112001
Publisher: Independently Published
Published: Jul 27 2019
Pages: 58
Weight: 0.20
Height: 0.12 Width: 6.00 Depth: 9.00
Language: English

This book contains proven steps and strategies on how to use mindfulness meditation and crystal to bring balance to your system so your body can heal itself more efficiently.

Mindfulness is a form of meditation that involves focusing all of your attention on your breathing; feeling as the air flows in and out of your body, without judging or being affected by anything inside or around you. Through this technique, you become the observer of your thoughts. Being mindful is about observing without criticism and about being compassionate with oneself.

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General Juvenile Nonfiction