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From Fear to Freedom: How being mindful in the real world can liberate everyone...including you!
Paperback
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ISBN13: 9798572108767
Publisher: Independently Published
Published: Nov 26 2020
Pages: 174
Weight: 0.46
Height: 0.37 Width: 5.51 Depth: 8.50
Language: English
Publisher: Independently Published
Published: Nov 26 2020
Pages: 174
Weight: 0.46
Height: 0.37 Width: 5.51 Depth: 8.50
Language: English
CONTENTMENT, PEACE, ENERGY, AND SUCCESS.ALL THESE CAN BE YOURS.Imagine living a life where you are untouched by fear and stress. Picture a future where you are immune to the effects of negative emotions.How will you feel once you develop the ability to observe and overcome ALL unpleasant feelings?
This book will help you do just this - it will provide you with the secrets, tools, and insights which have been used by the wisest minds in history to overcome all obstacles.Optimum mental health is becoming more and more vital in today's world. But how do you achieve it? Using a grounded and practical approach to mindfulness, you can learn to break free from fear, worry, anxiety, anger, jealousy, and all other negative emotions.In From Fear to Freedom, you'll get access to the tricks, techniques, and attitudes used successfully by some of the world's most exceptional people.Find out how the wisest minds in human history have managed to attain and demonstrate a state of calm, equilibrium, and fearlessness through every situation.From Fear to Freedom will create a new opportunity for you - and you won't even need to take any time out of your day for exercises!Your daily life provides you with constant challenges and opportunities for personal development and growth. Learn how to take advantage of every opportunity, every day, to take further steps towards freedom. In this book, you'll discover and learn many valuable things:
- True freedom comes from within. This is exactly what From Fear to Freedom will help you find and attain
- Never be tricked into slipping into a bad mood again by your thoughts and feelings
- Learn how to CHOOSE your own mood and mindset, regardless of what's going on in your life
- Use simplicity as a powerful tool to break free from ANY negativity
- ANYONE can use the tools within this book to enhance their inner and outer lives. You can start today and see just how quickly the results begin to show!
- Realize that mindfulness can be a natural and effortless way to live - start to reap the rewards of true freedom IMMEDIATELY
- See how simple it is to choose positivity over negativity in under 1 second!
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