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Mon coach, c'est Moi !: Mieux vivre: Mode d'emploi
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Health GeneralMetaphysical GeneralGeneral Sociology
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ISBN10: 2322203955
ISBN13: 9782322203956
Publisher: Bod - Books on Demand
Published: Sep 22 2009
Pages: 232
Weight: 0.62
Height: 0.49 Width: 5.83 Depth: 8.27
Language: French
ISBN13: 9782322203956
Publisher: Bod - Books on Demand
Published: Sep 22 2009
Pages: 232
Weight: 0.62
Height: 0.49 Width: 5.83 Depth: 8.27
Language: French
Nous avons tous la capacité de mieux vivre et d'être plus heureux, à condition de mieux nous connaître et de mieux nous maîtriser. À partir de ces convictions, l'auteur nous entraîne sur les routes du mieux vivre. Quels solides principes de vie adopter ? Comment utiliser les étonnantes possibilités de notre cerveau pour mieux se maîtriser ? Comment construire l'estime de soi qui est le socle de la confiance en soi ? Comment mieux respecter son corps pour être en meilleure santé et en meilleure forme ? Comment faire face à ses émotions et à celle des autres ? Comment mieux communiquer dans toutes les situations ? Et comment mieux vivre ses projets ?
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