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Moi, Sans Filtre: Un journal pour les préadolescentes sur la découverte de soi, la confiance en soi et la force intérieure
Paperback
Series: Journaux Pour Créer Et Grandir
Publisher: Special Art Improvement
Published: Jul 7 2026
Pages: 142
Weight: 0.57
Height: 0.30 Width: 7.00 Depth: 10.00
Language: French
Lance-toi dans un voyage qui va tout changer avec Moi, sans filtre, ton compagnon pour traverser la période compliquée de la préadolescence avec confiance et estime de soi.
Écrit pour les filles de 10 à 14 ans, ce journal soigneusement conçu est un outil qui va t'aider à explorer tes émotions, à célébrer ta singularité et à construire une base solide pour t'aimer toi-même.
À travers une série d'affirmations positives, de questions de réflexion et d'exercices créatifs, chaque section t'accompagne à l'approche de l'adolescence et t'aide à comprendre qui tu es vraiment, te donnant les moyens d'assumer ton individualité et de cultiver une relation saine et positive avec toi-même.
Ce journal t'invite à pratiquer l'amour de soi au quotidien, en t'aidant Ã
- Découvrir tes valeurs fondamentales et ce qui te rend unique
- Renforcer ta confiance en soi dans tes relations et tes interactions sociales
- Développer des outils pour gérer ton stress et surmonter les défis
- Te passionner pour tes rêves et tes objectifs, grâce à des mesures concrètes
- Apprendre la valeur des soins personnels qui te dynamisent et te donnent du pouvoir.
Que tu sois confrontée aux défis de l'école, aux relations amicales ou que tu essaies simplement de découvrir qui tu es, Moi, sans filtre est là pour te soutenir à chaque étape.
Ouvre ses pages et commence ton voyage vers une version de toi plus confiante et plus forte. Tu le mérites bien !
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