Sign-In
Cart
Libérez-vous de la charge mentale !
Paperback
ISBN13: 9782823140781
Publisher: Persee
Published: Dec 15 2025
Pages: 62
Weight: 0.19
Height: 0.13 Width: 5.83 Depth: 8.27
Language: French
L'auteure propose des clefs concrètes pour alléger ce poids invisible mais omniprésent qui affecte la vie personnelle, professionnelle et familiale. Grâce à une approche bienveillante et accessible, elle offre des outils simples à mettre en pratique pour améliorer durablement la qualité de vie au quotidien.
Adapté à différents contextes de surcharge mentale, cet ouvrage permet à chacun de retrouver un équilibre en soi et autour de soi. Loin des théories abstraites, il invite à l'action concrète, progressive et efficace.
Also in
Religion General
The Circle of the Way: A Concise History of Zen from the Buddha to the Modern World
O'Brien, Barbara
Paperback
The Destiny of Modern Societies: The Calvinist Predestination of a New Society
Zafirovski, Milan
Paperback
Queer Faith: Reading Promiscuity and Race in the Secular Love Tradition
Sanchez, Melissa E.
Paperback
The Sullivanians: Sex, Psychotherapy, and the Wild Life of an American Commune
Stille, Alexander
Hardcover
You Have Stept Out of Your Place: A History of Women and Religion in America
Lindley, Susan Hill
Paperback
Life Together and Prayerbook of the Bible: Dietrich Bonhoeffer Works, Volume 5
Bonhoeffer, Dietrich
Bloesch, Daniel W.
Kelly, Geffrey B.
Hardcover
The Church of Saint Thomas Paine: A Religious History of American Secularism
Schmidt, Leigh Eric
Paperback
The Kabbalistic Mirror of Genesis: Commentary on the First Three Chapters
Smith, David Chaim
Paperback
Friendship and Society: An Introduction to Augustine's Practical Philosophy
Burt, Donald X.
Paperback
Pocket Dictionary of Apologetics & Philosophy of Religion: 300 Terms Thinkers Clearly Concisely Defined
Evans, C. Stephen
Paperback
Chant & Be Happy: Based on Teachings of A. C. Bhaktivedanta Swami
Prabhupada, A. C. Bhaktivedanta Swami
Paperback
Medieval Handbooks of Penance: A Translation of the Principal Libri Poenitentiales
Gamer, Helena
McNeill, John
Paperback
Separation of Church and Hate: A Sane Person's Guide to Taking Back the Bible from Fundamentalists, Fascists, and Flock-Fleecing Frauds
Fugelsang, John
Hardcover
As a Man Thinketh - the Original 1902 Classic (includes the Mastery of Destiny) (Reader's Library Classics)
Allen, James
Paperback
The Jesus Discoveries: 10 Historic Finds That Bring Us Face-To-Face with Jesus
Johnston, Jeremiah J.
Paperback
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is the Beginning & End of Suffering
Nguyen, Joseph
Hardcover
Tactics, 10th Anniversary Edition: A Game Plan for Discussing Your Christian Convictions
Koukl, Gregory
Paperback
Live Laugh Love: The Secret History of White Christian Women and the World They Made
Kobes Du Mez, Kristin
Hardcover
Braving the Truth: Essential Essays for Reckoning with and Reimagining Faith
Bessey, Sarah
Evans, Rachel Held
Hardcover
Nothing Is Impossible with God: Eleven Heroes. One God. Endless Lessons in Overcoming.
Bream, Shannon
Hardcover
The Culting of America: What Makes a Cult and Why We Love Them
Reed, Amy
Mestyanek Young, Daniella
Hardcover
The Nag Hammadi Scriptures: The Revised and Updated Translation of Sacred Gnostic Texts Complete in One Volume
Meyer, Marvin W.
Robinson, James M.
Paperback
Determined to Believe?: The Sovereignty of God, Freedom, Faith, and Human Responsibility
Lennox, John C.
Paperback
40 días de viaje en silencio hoy: Una guía para escuchar a Dios en el silencio
Zambrano, S.
Paperback
Heart of a Stranger: An Unlikely Rabbi's Story of Faith, Identity, and Belonging
Buchdahl, Angela
Hardcover
The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World
Comer, John Mark
Hardcover
Mary Magdalene Revealed: The First Apostle, Her Feminist Gospel & the Christianity We Haven't Tried Yet
Watterson, Meggan
Paperback
I Belong to Me: A Survivor's Guide to Recovery and Hope After Religious Trauma
Levings, Tia
Hardcover
The Books of Enoch: The Complete and Original Edition, Also Includes the Book of Jasher and the Book of Jubilees
Charles, R. H.
Paperback
A Calendar of Wisdom: Daily Thoughts to Nourish the Soul, Written and Selected from the World's Sacred Texts
Tolstoy, Leo
Hardcover
Mythology (75th Anniversary Illustrated Edition): Timeless Tales of Gods and Heroes
Hamilton, Edith
Hardcover
Consagracion a San Jose: Las Maravillas de Nuestro Padre Espiritual
Calloway, Donald H., MIC
Paperback
The Official Study Guide to I Don't Have Enough Faith to Be an Atheist
Geisler, Norman L.
Jimenez, Jason
Paperback
Pray Like a Champion Today: Sacred Stories from the Sidelines of Notre Dame Football
Wills, Nate, CSC
Paperback
Every Moment Holy: New Liturgies for Daily Life: (Pocket Edition) (Over 100 Prayers and Illustrations for Practicing Mindfulness of the Presence of Go
McKelvey, Douglas Kaine
Hardcover
Los Destinado al ��xito: C��mo alcanzar tus mejores sue��os
Gebel, Dante
Paperback
Spiritual Hygiene: A Practical Path for Clean Living, Inner Authority, and Divine Freedom
Vanzant, Iyanla
Hardcover
Did America Have a Christian Founding?: Separating Modern Myth from Historical Truth
Hall, Mark David
Paperback
The Gospel According to Hobby Lobby: Inside a Billionaire Family's Quest to Craft a Christian Nation
Blanding, Michael
Hardcover
Exceptional Hatred: Antisemitism and the Fight Over Free Speech in Modern America
Loeffler, James
Hardcover
From Genesis to Junia: An Honest Search for What the Bible Really Says about Women in Leadership
Sprinkle, Preston
Paperback
A Celebration of Sex: A Guide to Enjoying God's Gift of Sexual Intimacy
Rosenau, Douglas E.
Paperback
Return of the God Hypothesis: Three Scientific Discoveries That Reveal the Mind Behind the Universe
Meyer, Stephen C.
Paperback
Bless & Release: The physics of letting go-and wanting what's meant for you.
Laporte, Danielle
Paperback
Unoffendable Bible Study Guide Plus Streaming Video: How Just One Change Can Make All of Life Better
Hansen, Brant
Paperback
It Works: The Famous Little Red Book That Makes Your Dreams Come True!
Jarrett, Rh
Jarrett, Roy Herbert
Paperback
Pagan Threat: Confronting America's Godless Uprising with a Foreword by Charlie Kirk
Miles, Lucas
Hardcover
Through a Season of Grief: 365 Devotions for Your Journey from Mourning to Joy
Dunn, Bill
Leonard, Kathy
Paperback
A Catechism of the Strange: Stigmata, Relics, and the Miracles That Shape the Soul
Allen, W. Tyler
Paperback
The Encyclopedia of Spirits: The Ultimate Guide to the Magic of Fairies, Genies, Demons, Ghosts, Gods and Goddesses
Illes, Judika
Hardcover
The 10: 10 Challenge: 10 Weeks, 10 Ways to a Jesus-Led Life
Jackson, Andrea
Lesperance, André
Paperback
The Hardest Sermons You'll Ever Have to Preach: Help from Trusted Preachers for Tragic Times
Zondervan Publishing
Paperback
Beyond Wellness: How Restoring the Religious Roots of Spiritual Practices Can Heal Us
Bucar, Liz
Hardcover
David Bowie and the Search for Life, Death and God: A Spiritual Meditation on His Music and Creativity
Ormerod, Peter
Hardcover
Magnifica Humanitas: On Safeguarding the Human Person in the Time of Artificial Intelligence
Leo XIV, Pope
Paperback
The Christian Past That Wasn't: Debunking the Christian Nationalist Myths That Hijack History
Throckmorton, Warren
Hardcover
Nelson's New Illustrated Bible Manners and Customs: How the People of the Bible Really Lived
Vos, Howard
Paperback
The Genesis 6 Conspiracy Part II: How Understanding Prehistory and Giants Helps Define End-Time Prophecy
Wayne, Gary
Paperback
Cuando No Sabes Qué Orar: 100 Oraciones Esenciales Para Sobrellevar Las Tormentas de la Vida
Stanley, Charles F.
Paperback
The Making of Biblical Womanhood: How the Subjugation of Women Became Gospel Truth
Barr, Beth Allison
Paperback
Falling Upward, Revised and Updated: A Spirituality for the Two Halves of Life
Rohr, Richard
Hardcover
The Way of Orisa: Empowering Your Life Through the Ancient African Religion of Ifa
Neimark, Philip J.
Paperback