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Libère Ta Voix: Un Guide Pratique pour Surmonter l'Anxiété Sociale et Se Connecter avec Confiance (Version pour Femmes)
Paperback
Series: Oui, Je Veux. Oui, Je Peux, Book 2
General PsychologyMental HealthSelf-Help
Publisher: Independently Published
Published: Dec 10 2025
Pages: 132
Weight: 0.41
Height: 0.28 Width: 6.00 Depth: 9.00
Language: French
Tu as passé trop de temps à te taire pour plaire aux autres. Il est temps de briser le silence.
Ressens-tu cette vibration électrique désagréable avant d'entrer dans une fête ?. As-tu l'impression que le monde est une scène où tout le monde a le scénario sauf toi ?. Si tu t'es déjà dit que tu étais bizarre ou inadaptée, ce livre est pour toi.
Joan Pont, auteur à succès, présente un guide transformateur conçu spécifiquement pour l'expérience féminine de l'anxiété sociale. Ce n'est pas seulement de la timidité; c'est le Syndrome de la Fille Sage qui t'a appris à être parfaite, complaisante et invisible.
Dans LIBÈRE TA VOIX, tu découvriras:
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