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Jardiner pour vaincre l'anxiété et cultiver le bonheur
Paperback
Publisher: Independently Published
Published: Feb 17 2024
Pages: 152
Weight: 0.51
Height: 0.35 Width: 6.00 Depth: 9.00
Language: French
- Les fondements du jardinage thérapeutique et son impact sur le bien-être mental.
- Des techniques simples pour débuter et des astuces pour ceux disposant de peu d'espace.
- Des conseils pratiques pour créer des espaces de calme et de contemplation.
- La science derrière le jardinage bien-être et des témoignages inspirants de transformation personnelle.
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