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Football U6-U7: Le Guide Ultime de la Coordination: 10 Mois de Séances Clé en Main & 160 Exercices Pratiques
Paperback
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Publisher: Independently Published
Pages: 50
Weight: 0.16
Height: 0.13 Width: 6.00 Depth: 9.00
Language: French
Transformez vos séances U6-U7 en un véritable terrain de jeux, de rires et de progrès !
Vous êtes éducateur, entraîneur ou parent bénévole et vous encadrez de jeunes footballeurs de 5 à 7 ans ? Vous le savez: à cet âge, l'énergie est débordante et l'attention volatile. Vouloir leur faire faire du vrai football trop tôt est une impasse. Avant de savoir dribbler ou marquer, un enfant doit apprendre à maîtriser son corps.
Le Guide Ultime de la Coordination U6-U7 est l'outil pratique et de terrain que vous attendiez. Fini les heures de préparation de séance et les exercices théoriques inadaptés ! Ce livre vous offre un programme complet de 10 mois (de septembre à juin), pensé par des passionnés, pour des passionnés.
Ce que vous trouverez dans ce livre:Un programme progressif sur 10 mois: Un fil conducteur de la rentrée de septembre jusqu'aux olympiades de fin de saison en juin.
160 exercices pratiques prêt-à -l'emploi 4 exercices ciblés par semaine, faciles à installer, ludiques et immédiatement applicables sur le terrain.
Tous les piliers de la motricité abordés: Repères spatiaux, maîtrise du ballon (mains/pieds), agilité, changements de direction, équilibre, rythme, dissociation, réflexes et coopération.
Des conseils de coach: Les astuces de terrain pour capter l'attention des tout-petits, dédramatiser les erreurs et valoriser le plaisir du jeu.
Pensé sous un format ultra-pratique, chaque exercice transforme l'effort en jeu (le flamand rose, la rivière aux crocodiles, le train à vapeur...). Vos jeunes joueurs développeront naturellement leurs appuis, leur équilibre et leur vision du jeu sans jamais s'ennuyer.
Offrez à vos jeunes champions les meilleures bases pour grandir avec le sourire et le ballon au pied !
Commandez votre exemplaire dès aujourd'hui et faites de chaque entraînement un moment inoubliable !
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