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Détox Digitale en 30 jours: Reprends le contrôle de ton temps, ton calme et ta concentration: Un programme quotidien pour réduire ton temps d'écran, v
Paperback
Publisher: Independently Published
Published: Jul 17 2025
Pages: 160
Weight: 0.49
Height: 0.34 Width: 6.00 Depth: 9.00
Language: French
Tu passes trop de temps sur ton téléphone ? Tu te sens dispersé, fatigué, débordé ?
Ce livre est fait pour toi.
Détox Digitale en 30 jours est un guide concret, simple et motivant pour t'aider à reprendre le contrôle de ton attention, de ton énergie mentale et de ta vie quotidienne.
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