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Alimentation cétogène: 111 recettes cétogènes en moins de 20 minutes. Comprend un plan de préparation de repas de 14 jours pour les débutants
Paperback
ISBN13: 9781086521115
Publisher: Independently Published
Published: Aug 4 2019
Pages: 146
Weight: 0.45
Height: 0.31 Width: 5.98 Depth: 9.02
Language: French
Low Carb, c'était hier ! Découvrez une nouvelle façon efficace, rapide et agréable de perdre du poids grâce à la nutrition cétogène. Et c'est très pratique avec 111 recettes rapides de précuisson et à emporter.
- Vous voyagez beaucoup, mais vous voulez avoir une alimentation saine ?
- Souhaitez-vous également faire attention à votre ligne au travail ?
- Vous appréciez les recettes rapides, simples et sans complications avec un succès garanti ?
- Vous avez essayé de nombreux régimes, mais aucun n'a réussi ?
Avec ce guide complet et facile à comprendre, vous ferez un grand pas vers tous ces objectifs !
Vous apprendrez de manière claire et fondée quels sont les avantages d'un régime cétogène, quelles sont les possibilités qu'il offre et comment ce régime presque sans glucides peut influencer positivement votre santé.
Avec 111 idées de recettes aussi rapides que délicieuses, toutes parfaitement adaptées à la préparation et à l'emporter, rien ne s'oppose à vos projets diététiques et à la silhouette souhaitée.
C'est ce qui vous attend dans ce guide Keto ultime:
- Quels sont les régimes cétogènes ?
- En un coup d'oeil - comment fonctionne le régime céto ?
- Qui peut passer à la nutrition cétogène - et qui ne le peut pas ?
- Avantages pour la santé d'un régime sans glucides
- Denrées alimentaires autorisées et inadaptées
- 111 recettes pour tous les moments de la journée et toutes les occasions avec des variations végétariennes et végétaliennes
- Conseils pour une préparation de repas parfaite
Qui est club de cuisine ?
Dans club de cuisine, des personnes qui ont une bonne connaissance de la nutrition et de ses relations avec le corps humain sont impliquées. Ils veulent aider leurs lecteurs à soulager leurs douleurs physiques par une bonne alimentation. La club de cuisine a pour but d'aider les gens à atteindre une meilleure qualité de vie.
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