Food Fundamentals: A View of IllHealth as Caused by Wrong Habits of Living and a Discussion of Food Based on Experience from the Viewpoint of an Osteo
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ISBN10: 9377467985
ISBN13: 9789377467982
Publisher: Gyan Books
Pages: 206
Weight: 0.54
Height: 0.47 Width: 5.50 Depth: 8.50
Language: English
ISBN13: 9789377467982
Publisher: Gyan Books
Pages: 206
Weight: 0.54
Height: 0.47 Width: 5.50 Depth: 8.50
Language: English
Discover a timeless perspective on health, nutrition, and the habits that shape everyday wellbeing. Food Fundamentals presents an insightful early twentiethcentury exploration of the relationship between diet, lifestyle, and health from the perspective of an experienced osteopathic physician. Drawing upon years of clinical observation, personal experience, and practical teaching, E. H. Bean encourages readers to look beyond treating symptoms and instead consider how everyday habits influence longterm wellness. Rather than offering quick remedies, this classic work emphasizes thoughtful eating, careful observation, personal responsibility, and the importance of understanding the body's natural processes. Written with clarity and conviction, the author explains why nutrition should be viewed as a fundamental part of maintaining health and preventing illness, while advocating an openminded approach to learning and medical practice. This edition offers modern readers an opportunity to revisit a historical perspective on preventive health, natural living, and osteopathic philosophy. Whether you are interested in the history of nutrition, holistic wellness, osteopathy, preventive healthcare, or classic medical literature, this book provides valuable insight into ideas that influenced early discussions of healthy living. Inside this classic work, you'll discover: Historical perspectives on nutrition and healthy living The connection between lifestyle habits and overall wellness Practical reflections drawn from clinical experience Foundational osteopathic viewpoints on health Thoughtprovoking discussions encouraging lifelong wellness An engaging historical resource for readers interested in nutrition, preventive health, osteopathy, and the evolution of wellness philosophy. Note: This description is based only on the five pages provided (title pages, dedication, and preface) and does not describe content beyond what is supported by the supplied material.
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