Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Flexing For Ballet

Flexing For Ballet

O'Connor, Eileen

Hardcover

DanceFiction AnthologiesGeneral Fitness

ISBN10: 1258021307
ISBN13: 9781258021306
Publisher: Literary Licensing Llc
Published: May 15 2011
Pages: 54
Weight: 0.94
Height: 0.25 Width: 8.50 Depth: 11.00
Language: English
Flexing For Ballet by Eileen O'Connor is a comprehensive guide to improving flexibility for dancers, specifically those practicing ballet. The book offers a range of exercises and stretches that are designed to help dancers achieve a greater range of motion, improve their posture, and prevent injury. The exercises are organized by body part, and the book includes detailed instructions and photographs to help readers perform each stretch correctly. Additionally, the book includes information on the anatomy of the body and how it relates to flexibility, as well as tips on how to warm up and cool down properly. Whether you are a beginner or an experienced dancer, Flexing For Ballet is a valuable resource for anyone looking to improve their flexibility and enhance their performance.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

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